Join Yognikshala for live interactive 1-on-1 personalized therapeutic sessions, group daily batches, kids yoga, and corporate wellness guided by Founder Nikita Sendhav and certified instructors.
With over a decade of dedicated yoga practice and international coaching experience, Nikita Sendhav established Yognikshala to bring authentic traditional yoga, therapeutic alignment, and mindful breathing directly into every household.
Whether you are seeking relief from chronic back pain, cervical issues, PCOS, weight management, or stress reduction, our live 1-on-1 and daily group sessions are tailored for your unique body type and goals.
Read Full Founder ProfileDesigned for beginners, therapeutic healing, kids, and advanced practitioners.
Group Online
Interactive live daily online yoga classes designed to build consistent health routines, flexibility, breath control, an...
Therapeutic 1-on-1
Tailored 1-on-1 yoga sessions targeting chronic ailments like back pain, cervical spondylosis, PCOS, thyroid, and hypert...
Kids & Youth
Engaging, story-based yoga practices designed to enhance concentration, eye health, memory power, and emotional stabilit...
Fitness & Flow
Dynamic Hatha Flow and Vinyasa Sequences designed to burn calories, boost metabolism, tone muscle groups, and build endu...
Maternal Health
Gentle, safe yoga practices guided by specialized trainers to prepare the body for childbirth and restore core strength ...
Corporate
Tailored corporate workshops focusing on ergonomics, desk stretches, eye relaxation, and mindfulness to eliminate workpl...
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