✨ New Live Interactive Yoga Batches Starting Next Monday! Book Your Free Demo Class Today.
योगश्चित्तवृत्तिनिरोधः ||
Yoga is the calming and restraint of the fluctuations of the mind.
About Yognikshala

Restoring Authentic Yogic Wisdom & Personalized Healing

Yognikshala was established by Nikita Sendhav with a mission to make traditional yoga, pranayama, and doctor-guided therapeutic alignment accessible to practitioners globally.

Nikita Sendhav

Nikita Sendhav

Founder, Head Trainer & Global Coach

The Founder's Journey

Dedicated to Mindful Movement & Holistic Transformation

Nikita Sendhav started Yognikshala with a deep vision: to bring authentic yoga beyond mere physical exercise into a transformational life practice. With over a decade of international coaching experience, she has trained thousands of clients across India, North America, Europe, and the Middle East.

"At Yognikshala, we believe every body is unique. Our live interactive 1-on-1 therapeutic sessions and group daily batches are designed around individual anatomy, posture alignment, and stress recovery."

✓ 10+ Years Dedicated Global Coaching Sadhana
✓ Certified Faculty with Masters in Yoga Sciences
✓ Specialized 1-on-1 Personal Care for Spine & PCOS
✓ Live Interactive Indian Standard Time (IST) Batches

Our Core Principles

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Traditional Hatha & Vinyasa

Authentic breath-coordinated posture practice rooted in classical Indian yogic scriptures.

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Therapeutic Medical Focus

Targeted routines for spinal disc issues, joint flexibility, hypertension, and hormonal wellness.

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Live Personal Guidance

Interactive posture corrections in real-time, ensuring safe and effective home practice.

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