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योगश्चित्तवृत्तिनिरोधः ||
Yoga is the calming and restraint of the fluctuations of the mind.
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Corporate • All Levels

Corporate Wellness & Desk Yoga

Tailored corporate workshops focusing on ergonomics, desk stretches, eye relaxation, and mindfulness to eliminate workplace burnout.

Key Benefits & Outcomes

Reduced postural strain from long desk hours
Instant stress relief through Guided Yoga Nidra
Boosted team productivity and mental alertness

Who is this Ideal For?

Corporate organizations, HR leaders, and remote work teams.

Course preview

Batch & Format Details

📅 Duration: 2 Weeks
Frequency: 2 Sessions / Week
⏱️ Class Length: 45 Mins (IST)
💻 Platform: Live Interactive Zoom / Google Meet
View Enrollment Pricing
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