Fitness & Flow • Intermediate

Weight Loss & Power Flow

Dynamic Hatha Flow and Vinyasa Sequences designed to burn calories, boost metabolism, tone muscle groups, and build endurance.

✓ Accelerated metabolic calorie burn

✓ Toned core and improved cardiovascular health

✓ Deep detox through sweat and breathwork

Anyone looking to lose weight healthily, build endurance, and boost stamina.

📅 Duration: 4 Weeks

⏰ Frequency: 5 Sessions / Week

⏱️ Class Length: 60 Mins (IST)

💻 Platform: Live Interactive Zoom / Google Meet

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Mobile App Ready

Get the ultimate yoga experience on your mobile or tablet device with offline access, daily reminders, and live practice tracking! (v1.0.0)