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Group Online • All Levels
Daily Group Yoga Batches
Interactive live daily online yoga classes designed to build consistent health routines, flexibility, breath control, and stamina.
Key Benefits & Outcomes
✓ Improved core posture & spinal flexibility
✓ Daily stress release through Pranayama & Nidra
✓ Consistent metabolic weight management
✓ Group energy and accountability
Who is this Ideal For?
Busy professionals, home-makers, and beginners looking for structured daily yoga practice.
Batch & Format Details
📅 Duration: 4 Weeks
⏰ Frequency: 5 Sessions / Week
⏱️ Class Length: 60 Mins (IST)
💻 Platform: Live Interactive Zoom / Google Meet